Athletes need their bodies to function at optimal performance. Whether it's getting through a tough CrossFit WOD, doing a challenging workout program like P90X or Insanity, training for a marathon, or competing with other elite athletes, your body needs to be at its best.
A therapeutic Sports Massage is focused on helping you achieve your specific goals. I've worked with many world-class athletes and understand the demands you place on your body. Having a solid undertanding of the muslces and soft tissue structures enganged in your activities is crucial. Integrating sports massage into your training regimen can make all the difference.
Kinesio Tape can be used to accelerate your healing. As the original kinesiology taping method, it is the definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting range of motion. It's great for relaxing tight muscles, facilitating weak ones, reducing inflammation, and more. Using the revolutionary Functional Movement Techniques protocols developed by RockTape can improve movement patterns by activating the sport-specific kinetic chains to enhance performance. This approach integrates innovative mobility and stability strategies to help you go stronger, longer.
Think stone massage is just a luxury? Think again! A therapeutic Hot and Cold Stone Massage takes an ordinary massage to the next level. The heated stones bring oxygenated blood to the area, increasing lymph flow and metabolism. The cool stones push away unwanted congestion, inflammation and blockages. Using alternating temperatures as the medical profession suggests has proven to be highly beneficial. The temperatures efficiently and effectively sculpt the body back to a harmonious state of well being.
Working through an injury? I can help with that too. Get relief from ankle sprains, groin pull, hamstring strain, IT band syndrome, plantar fasciitis, knee pain, shin splints, rotator cuff issues, tennis elbow, and more.
Whether you are a fitness novice or an elite competitor, these treatment options bring performance results!
See specific pricing options on my "Services" page.
I'm grateful to have worked with the following:
2002 Olympic Winter Games • Gravity Games • Dew Tour • Cleveland Browns • Cirque du Soleil Dralion
CVS Marathon • National City Triathlon • Junior Olympics • CrossFit Saol Reindeer Games
US Masters Swimming National Championships • NPC Northcoast Championships • and many more!
Credentialed as a Sports Massage Specialist, certified through NCBTMB & AMTA